The first visit
THE TEAM
Yu-Syuan Wang said.......This morning, we visited Chang Bei Civil Sports Center. We first took pictures with LOGO and then listened to the director’s introduction of handicap and women/children-friendly parking lot. Subsequently, we rushed into Chang Bei Civil Sports Center. We visited Chang Bei Civil Sports Center with the instructor. First, we visited basketball and badminton courts on the third floor and met my former badminton teacher. We then visited physical fitness center, installed with treadmill and weight training machine. We also saw table tennis classroom on the fourth floor. I would like to play table tennis; unfortunately, I did not bring my racket! The most exciting part was to experience Spinning Bike. The instructor allowed us to practice the regulation of heights of grip and seat of Spinning Bike, horizontal position of the seat and tension of Spinning Bike and introduced the myotome and endurance trained by Spinning Bike. On the second floor, there were TRX and aerobics classroom! Finally, we visited swimming pool with the length of 25 meters and 8 courses on the first floor. I enjoyed the visit today, particularly the experience with Spinning Bike. It could be both extremely easy and difficult to ride the bike. I hope that we will have the next visit to experience basketball and badminton courts and swimming pool. |
Yi-Chen Yu said.......Today, I visited Chang Bei Civil Sports Center and saw a great variety of sports equipment. Badminton court and basketball court were connected and it was spacious. There were indoor air conditioning and windows for the circulation of air. In Spinning Bike classroom, we could regulate uphill and downhill positions of Spinning Bike. For uphill position, we should turn left and for downhill position, we should turn right. Yoga and dance classrooms were on 1F and it was spacious as well. There were ribbons on the ceiling serving for Aerial Yoga. As to swimming pool on 1F, we saw handicap-friendly rampway and the elderly. It seemed to be a safe place. It was installed with children pool, warm pool, SPA, steam room and various facilities. By visiting Chang Bei Civil Sports Center, I not only learned about the advantages of sports, but also acquired the use of the facilities. |
Ping-Yang Hsieh.......By this visit, I learned about the sports which I was unfamiliar with, such as Aerial Yoga and TRX and I approached the facilities of Chang Bei Civil Sports Center. In this visit, we experienced some sports, such as riding Spinning Bike. I thus recognized the great variety of the equipment. In the future, I will do exercises in Chang Bei Civil Sports Center at leisure time. |
Bing-Ruei Hsieh said....... Today, we visited Chang Bei Civil Sports Center which is the first civil sports center of Changhua County with the cost of NT$ 310,000,000. The operation was launched in December 2015 and it has been three years. Since the facilities are complete with inexpensive fees, it is popular with the residents. In the center, there are various facilities, such as Spinning Bike, TRX, badminton court, basketball court, swimming pool, equipped gym, play area, chess art reading room and aerobics classroom which relaxes the body. After the exercises, we can taste noodles, toast and omelets and drinks in a small coffee shop “Fei Chang Hao Ka” to be recharged. On the day, Mr. Hsin-yu Shih introduced the facilities on different floors. He not only explained the equipment, but also invited us to ride Spinning Bike. It was similar to riding a bicycle, but with stronger resistance. I thus learned new sport.
If you enjoy sports or physical fitness, welcome to explore Chang Bei Civil Sports Center. |
Yong-Chen Lee said.......By this visit, I realized the generosity of Chang Bei Civil Sports Center since the parking lot is free for the disabled. In the center, there are TRX, weight lifting, Aerial Yoga and various courses and facilities which do not exist in normal sports centers. There are spacious swimming pool, basketball court and badminton court. Slot machine of instant noodles is next to swimming pool. After swimming, for us, the instant noodles can be extremely delicious.Chang Bei Civil Sports Center is a high-quality sports center. |
Yu-Huei Wang said.......On January 6, we visited Chang Bei Civil Sports Center which we would introduce in the project. First, we took pictures with LOGO of Chang Bei Civil Sports Center. On LOGO, we saw stone carved people doing exercises. Subsequently, we visited handicap and women/children-friendly parking lot and then entered the center. The guide started with the third floor. We first saw basketball court and badminton court with high-quality wooden floor. When I saw basketball court, I had strong intention to play basketball since I was in basketball team. At badminton court, I met my former badminton coach. What a coincidence. We then visited physical fitness center installed with treadmill and weight training machine. Unfortunately, only users of at least 16 years old could use them. We also experienced Spinning Bike. I preferred regulating the bike from difficult to easy modes. We visited the courses of TRX and aerobics classroom. Finally, from the second floor, we overlooked 8-course swimming pool of 25 meters and SPA. During the visit, we took pictures at all times as the sources of web page. In the whole visit, my favorite was Spinning Bike. I hope that next time I can experience all facilities for users less than 12 years old. |